It is hard to avoid drinking for every man in social occasions today. However, you should know how dangerous excessive drinking is. And how can you dispel the effects of alcohol? Let’s learn about it.
Drinking is harmful to the human body, especially on an empty stomach:
First, drinking will directly damage your liver. It can cause alcoholic fatty liver disease, hepatitis, liver cirrhosis, etc. If the liver is damaged, the vision decreases inevitably. The body detoxification ability is also decreased, which results in a weakened immune system. Then people are easy to develop other diseases and tumors.
Second, drinking hurts your stomach. If you have a poor digestive system, you are prone to other diseases.
Third, drinking will hurt your heart, spleen and pancreas. Drinking easily leads to high blood pressure, cardiovascular disease, stroke and pancreatitis.
Fourth, drinking will hurt your kidney and cause prostatitis, thereby affecting the sexual function.
Fifth, drinking can cause nerve injury. People who often drink will be dependent on alcohol, and they usually become grumpy and uneasy.
Sixth, drinking damages the appearance. People who often drink a lot look withered. And the skin is also very prone to aging.
Some ways for you to dispel the effects of alcohol:
1. Fruits and vegetables help dispel the effects of alcohol.
Eating some fruits and vegetables is a good choice after drinking. Fruits and vegetables are rich in vitamin C, B vitamins, fructose and glucose, which work as a lubricant in the decomposition of alcohol and have the effect of protecting liver.
Pear: you can eat some pears. Or peel and slice a pear. Dip it in cold boiled water for 10 minutes. Eating the pear and drinking the water can help dispel the effects of alcohol.
Watermelon: watermelon contains rich moisture and vitamin C. Watermelon juice can relieve the hot body after drinking. Moreover, watermelon helps clear heat and can accelerate the alcohol discharge through urine.
White radish: wash raw white radish and juice it. Heat the juice, and have one cup every ten minutes. Three times can dispel the effects of alcohol.
Chinese cabbage: take out the Chinese cabbage stalks and shred. Add a small amount of white sugar, white vinegar and pickle for 35 minutes. It is very effective.
2. Chinese herbs help dispel the effects of alcohol and protect liver.
Dark plum: it is neutral in nature and sour in taste. It is good for the liver, spleen, lung, colon with the effects of astringing lung, promoting the secretion of saliva, etc. It can be used in the treatment of chronic cough caused by lung deficiency, chronic diarrhea, chronic dysentery asthenic fever, diabetes, etc. Dark plum tastes sour and has the effects of promoting the secretion of saliva, quenching thirst, etc. Thus, it can help dispel the effects of alcohol. Decoct 30 grams of dark plum with water. It can relieve the polydipsia after drunk.
Cogongrass rhizome: it is cold in nature and sweet in taste. It is good for the lung, stomach and bladder with the effects of cooling blood, stop bleeding, clearing heat, promoting urination and so on. Decoct 15 grams to 30 grams of Cogongrass rhizome with water. The decoction can help dispel the effects of alcohol.
Mulberry: it is cold in nature and sweet in taste. It is good for the heart, liver and kidney with the effects of nourishing Yin, enriching the blood, promoting the secretion of saliva, moistening the intestines and so on. To dispel the effects of alcohol, people can juice 150 grams of fresh mulberries to drink.
Pueraria flower: it is neutral in nature and sweet in taste. It has good effects on dispelling the effects of alcohol, activating spleen, quenching the stomach thirst and so on. It is used in treating headache, dizziness, polydipsia, vomiting and other symptoms caused by drinking too much. According to Treatise on the Spleen and Stomach, pueraria flower soup plays a role in dispelling the effects of alcohol. In the medical book South Yunnan Material Medica, pueraria flower heat-clearing pill is a hangover cure. In addition, pueraria root and seed also have the effect of dispelling the effects of alcohol. Decoct 10 grams of pueraria flower with water. The decoction can help dispel the effects of alcohol.